15: What Are Emotional Triggers?

15: What Are Emotional Triggers?

0 0 10 months ago
It is painful when you cannot stop overeating, you feel bad about yourself and your life.

Each Monday, join Kim McLaughlin, as she helps you have peace with food and feed your soul.

If you want to put food in its proper place as nourishment and increase your satisfaction in your life ~ this podcast is for you.

In this episode, we discuss how emotional triggers lead us to overeat. Even if you are not sure if you eat over emotional triggers, listen to this podcast to clarify how these ... See More

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